Life is totally hectic these days. Between work, family, and trying to squeeze in some me time/self-care/relaxation, it can be tough to keep up. But there's one thing that always gets me through: coffee. I seriously love the flavor of a good cup of joe, and it gives me the energy I need to tackle the day. Of course, I also know that sleep is impor

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 A darker roast coffee has approximately exactly the same number of caffeine as lighter roasted, but naturally provides a stronger flavor. the quantity of caffeine you take in from an average eight ounces cup of coffee, does having said that, range: It will likely have a novel taste that's unique from the other single-origin coffees made. If you